Weigh Today: The Daily Weigh-In Habit-Forming App
Weigh Today, developed by WebMD Health Services, is an Android app that puts you in control of your weight, even before you shed a pound. Research has shown that daily weigh-ins are one of the most effective habits to help people reach and maintain a healthy weight. The app is designed to help you establish a healthy habit and set you up for lasting success.
Weigh Today is not a weight loss app, an exercise tracker, or a calorie counter. It is a habit-forming app that encourages you to weigh in daily, making it one of several strategies to achieve healthy weight changes. The app is ideal for those who have access to Weigh Today as a benefit from their employer or health plan.
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